Re-Center: Guided Visualization with Staci Boden

Originally Recorded on December 14th, 2021

You’re invited to slow down and be held with guided visualization by seasoned facilitator Staci Boden. After offering a grounding practice, Staci will create space for you to notice how you are – how you really are – and what you need. You’ll discover why there’s no way to do guided imagery wrong (spoiler alert: because it’s all about you). From there, you’ll get comfy and with Staci’s support, start exploring an inner landscape. As you relax, unique images arise from you containing messages tailored for you. You’ll emerge and reflect on the energy you followed inside as an inspiring trail of meaning you can also invite into daily life.

More About Staci:

Staci Boden is a fiercely loving somatic guide, energy healer, ceremonialist, and author of Turning Dead Ends into Doorways. Her individual and group facilitation draws upon Earth-based and feminine wisdom as a foundation for somatic energy practices like guided visualization for embodied transformation. Throughout, Staci teaches people to follow energy with practical spirituality to make wiser decisions, improve relationships, and create great work.

For more Energy Healing resources check out the following topics related to today’s session:

Be sure to check out Staci’s Following Energy for Change Makers.

You can also visit Staci at and Miki at