Matthieu Ricard, 3 of 5: How Do You Cultivate Happiness?

Young Londoners from Bethnal Green Academy and Hampton School interviewed Matthieu Ricard, the Buddhist monk that popular media called the happiest man in the world. Here are five extracts from this interview on happiness and its causes, designed to support debates in secondary schools. Mind with Heart is a charity dedicated to giving the space to young people and their educators to investigate and experience empathy, altruism and compassion.