In this first part of the session, draws wisdom from bits of interesting stories in his life as he teaches the preliminary preparations for meditation. Follow along as Ven. Matthieu Ricard guides us into the meditation of the altruistic mind.
FULL SUMMARY
In this first part of the session, draws wisdom from bits of interesting stories in his life as he teaches the preliminary preparations for meditation. Follow along as Ven. Matthieu Ricard guides us into the meditation of the altruistic mind.