Ways to support your wellbeing while working from home - Sarri Gilman - TEDxSeattleSalon

Learn a variety of ways we can take good care of ourselves while working from home. Many people find it difficult to manage self-care while working remotely from home, but by looking closer and taking a few basic steps, we can set boundaries and begin new activities and habits that may not only help us survive work from home, but also learn to thrive with it. Sarri Gilman, is a therapist who works with organizations, families and individuals to recover from overwhelm and develop healthy boundaries.