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The Answer to Anger and Aggression Is Patience

By Pema Chödrön — 2005

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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I’m an Angry Disabled Woman. Here’s What I Want You to Know About Inaccessibility.

Society prefers I talk about how I overcame my obstacles rather than the injustices I face within a world that is not built around the needs of the disabled community.

Article
Sylvia Colt-Lacayo
2020
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

Article
Joseph L. Badaracco
2006
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EXPLORE TOPIC

Anger