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Why We Need a Plan B

By Norman Fischer — 2009

Norman Fischer, a Soto Zen priest who has practiced and studied Buddhism for more than three decades, says that when it comes to teaching the dharma in the West, it’s important to be open and flexible—even if it means forgoing the “usual Zen stuff.”

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The Buddhist Practice of Loving Kindness (Metta)

Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

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Buddhism