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Switching from Lifespan to Healthspan

By Naveen Jain and Deepak Chopra — 2020

What makes you young and keeps you young is the healthy functioning, right this minute, of your cells and microbiome.

Read on www.sfgate.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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Can a Jellyfish Unlock the Secret of Immortality?

Shin Kubota fears that the lessons of the immortal jellyfish will be absorbed too soon, before man is ready to harness the science of immortality in an ethical manner.

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Living Forever, the Right Way

Through the Immortality Project, researchers aim to answer the moral and biological questions surrounding extending human life spans.

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Is Silicon Valley’s Quest for Immortality a Fate Worse than Death?

Funded by elites, researchers believe they’re closer than ever to tweaking the human body so we can live forever (or quite a bit longer)

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Will Humans Ever Be Immortal?

The human body is really holding us back.

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Humans Could Live up to 150 Years, New Research Suggests

A study counts blood cells and footsteps to predict a hard limit to our longevity

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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EXPLORE TOPIC

Longevity