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Thich Nhat Hanh’s Final Mindfulness Lesson: How to Die Peacefully

By Eliza Barclay — 2019

“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.

Read on www.vox.com

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Important Tips on How to Let Go and Free Yourself

Twelve tips on how to let go so you can have personal freedom.

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EXPLORE TOPIC

Facing Own Death