By Alexandra Elle — 2020
Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.
Read on www.mindbodygreen.com
CLEAR ALL
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.