By Larry Dossey — 2009
Bill Clinton famously told Americans, “I feel your pain.” Was the prez speaking truthfully or was he, as his detractors claimed, just an oily politician currying favor from suffering citizens?
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.