By Craig Gustafson — 2017
What would you do if you were powerless? The answer is: You have to find a rescuer.
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It may be that the best way to understand the world is not through science or spirituality alone – but through an approach which combines them both.
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
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Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.