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The Spirituality of Anger

By Julie Peters — 2018

Anger can be liberating and spiritual, if you understand anger and accept its message.

Read on spiritualityhealth.com

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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Pema Chödrön
2005
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Anger