By Julie Peters — 2018
Anger can be liberating and spiritual, if you understand anger and accept its message.
Read on spiritualityhealth.com
CLEAR ALL
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.
Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.