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25 Things Every Woman Needs to Know

By Danielle LaPorte — 2013

1) Life is a steep, uphill battle but it’s fierce and it’s beautiful and you’ll be sad to see it go if you live it right.

Read on www.huffpost.com

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Chronic Pain and Childhood Trauma

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

Article
Laura Kiesel
2018
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Top 10 Women’s Health Stories of the Decade: Nothing Replaces a Woman’s Wisdom

Technology has its place, but it doesn't have a woman’s wisdom. Here are some key stories from the last 10 years that highlight the innate wisdom and intelligence of a woman’s body.

Article
Christiane Northrup
2010
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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Article
Frances Bridges
2018
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Women and Depression: A Phytotherapist’s Approach

Depression, anxiety, and similar disorders are the most commonly encountered women’s health problems in Western countries with women experiencing higher rates of depression than men.

Article
Aviva Romm
2002
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Women’s Well-Being