By Valerie Kaur — 2013
An ad campaign is selling clothes and challenging bigotry in America.
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CLEAR ALL
Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.
“When we are interconnected, when one of us heals, we all heal.”
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.
Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.
Ruth King guides us in a practice to explore the truth of our interconnectedness.
Behind the urgency of climate action is the understanding that everything is connected; behind white supremacy is an ideology of separation.