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What Moms Get in Return: The Unexpected Enlightenment of Parenting While Female

By Danya Ruttenberg — 2016

What if our own crucible of self-sacrifice can teach us more about enlightenment than male mystics ever could?

Read on www.salon.com

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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