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Jean Houston PhD: 3 Keys to Living the Life You Want

By Jean Houston — 2017

As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?”

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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