By Belleruth Naparstek — 2011
There are several studies claiming a 70-percent improvement rate for returning warriors who are treated for combat stress with various cognitive behavioral therapies and/or prolonged exposure strategies. But this is a misleading number.
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Reading about the challenges of war presented in literature―and having the chance to talk through them with other combat veterans―has made these Monday night meetings feel sacred for many who attend.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.