By Kripalu Center for Yoga & Health
Describe what you do in 15 words or less. I teach people about their energies and how to work with them to enhance health and vitality.
Read on kripalu.org
CLEAR ALL
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.