By Paul Tough — 2011
We all know—on some level, at least—that what kids need more than anything is a little hardship: some challenge, some deprivation that they can overcome, even if just to prove to themselves that they can.
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CLEAR ALL
I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.
A new study finds that optimistic students are more likely to succeed.
As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.
Optimism isn’t about ignoring negative feelings. It’s about being hopeful about the future, even when the present seems wholly negative.