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Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

By Maria Popova — 2014

How to fine-tune the internal monologue that scores every aspect of our lives, from leadership to love.

Read on www.brainpickings.org

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What You Practice Grows Stronger

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

Article
Mindful Staff
2017
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Growth Mindset