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Why a Growth Mindset Is Essential for Career Success

By Caroline Castrillon — 2019

Whether you’re talking about career success, starting your own business, getting through a tough workout or being a parent, having the right mindset can make the difference between success and failure.

Read on www.forbes.com

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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Growth Mindset