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This App Can Tell You the Indigenous History of the Land You Live On

By Chelsey Luger — 2018

Enter your ZIP code into the Native Lands App and an interactive map will tell you the area’s original language and tribal ties.

Read on www.yesmagazine.org

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Finding Meaning