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Why Modern Indigenous Parents Are Turning to Traditional Pregnancy Practices

By Chelsey Luger — 2020

Like many other First Nations and Native American parents of our generation across Canada and the USA, we are doing everything we can to reclaim culturally significant pregnancy and birthing practices.

Read on www.huffingtonpost.ca

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Depression and Pregnancy: The Terrifying Dilemma

Some fifteen per cent of women suffer from depression during pregnancy, and the use of antidepressants in expectant women is on the rise.

Article
Andrew Solomon
2014
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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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Alanis Morissette on Pregnancy at 45, Childbirth, Postpartum Depression, and #Metoo

Her pregnancy at the age of 45 is why I sat in that villa talking to Alanis Morrisette. Every single one of us on this planet is the result of a successful pregnancy, but it’s still an experience you cannot explain until you’ve been through it.

Article
Nicole Cliffe
2019
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BIPOC Well-Being