ARTICLE

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Beyond Sports, a Lesson from Desmond Tutu

By Rob Hughes — 2009

Prod Tutu, on any sporting issue, and he radiates a sense of wonder in its abilities to lift people.

Read on www.nytimes.com

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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

Book
Corrina Spelts
2020
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Hope