Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’
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An Overview of Viktor Frankl's Logotherapy
Viktor Frankl is the founder of logotherapy, a form of psychotherapy that he developed after surviving Nazi concentration camps in the 1940s. After his experience in the camps, he developed a theory that it is through a search for meaning and purpose in life that individuals can endure hardship and suffering.
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