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How to Deal with Grief

By Sandra Ingerman — 2012

When we try to stop grief we try to stop growth. And when we look to nature, life that does not continue to grow, dies. The state of grief, no matter how bad it feels, is so filled with life. Grief helps to create more space inside of us that allows life force to flow through.

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How to Help Your Partner When They’re Grieving

Psychotherapist Megan Devine on the impossibility of taking pain away from your partner, the difficulty of two people grieving one person, and how loss can impact sex.

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Sophia Benoit
2020
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Your Pain Isn't Your Fault: Why Some Teachers and Gurus Have It Wrong

Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.

Article
Megan Devine
2015
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How to Help a Grieving Friend at the Holidays: An Illustrated Guide

Grief - from any kind of loss - makes the holiday season harder. Knowing how to help can make things better, even when they can’t be made right. Grief therapist and author Megan Devine and illustrator Brittany Bilyeu teamed up to help you learn how to support the people you love.

Article
Megan Devine
2017
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Grief