I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.
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ARTICLE
Why Is It So Hard to Pay Attention? Or Is It? Curiosity May Be Key to Concentrating
Here are two ways we can pay attention: force ourselves to concentrate, or be interested. The first way is what I did when I was first learning mindfulness.
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