ARTICLE

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The ‘Ah’ Sound to Generate Peace and Compassion

By Jonathan Goldman — 2017

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Read on www.healingsounds.com

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Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

Article
Kimberly L. Keith
2019
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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

Article
Joseph L. Badaracco
2006
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What Builds Character?

If you want to build a sustainable personal brand, focus on your personal character early and often.

Article
Jon Mertz
2016
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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

Article
Claire Cain Miller
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Self-Care and Care for Others in Dark Times…

Given the state of things, especially in recent weeks, it appears that WE must be the heroes, the spiritual warriors, and bodhisattvas that we seek and that the world needs.

Article
Ethan Nichtern
2017
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Tonglen: In with the Bad, Out with the Good

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.

Article
Ethan Nichtern
2014
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Tap into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance.

Article
Gabrielle Bernstein
2015
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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

Article
Catherine Ann Lombard
2020
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The Healing Power of Sound as Meditation

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting quietly on the floor pillows of the rotunda.

Article
Marlynn Wei
2019
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine