By Abdul Ali — 2012
The Pulitzer-winning author discusses the role of literature in moments of upheaval, the importance of women’s rights, and more.
Read on www.theatlantic.com
CLEAR ALL
BIPOC communities create digital spaces for wellness and liberation.
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.
Science proves how important your thoughts and beliefs are when it comes to your physical health.