ARTICLE

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Parker Palmer on Autumn, Aging, and Acceptance

By Parker Palmer — 2018

The author of On the Brink of Everything finds inspiration in nature’s cycles of death and renewal.

Read on www.yesmagazine.org

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Yoga for Seniors: A Sequence to Help with Your Mobility

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Article
Jana Long
2019
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