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Julia Cameron Wants You to Do Your Morning Pages

By Penelope Green — 2019

With “The Artist’s Way,” Julia Cameron invented the way people renovate the creative soul.

Read on www.nytimes.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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Creative Well-Being