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The Buddha’s Five Protections - Part 1

By Sharon Salzberg — 2010

The Buddha spoke about five ways to protect ourselves and our practice.

Read on www.huffpost.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Spiritual Development