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There Is Always Trauma in the Room

By Sharon Salzberg — 2009

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma. I’ve also found in teaching the diverse groups who come for meditation guidance that, as someone once said to me, “There is always trauma in the room.”

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)