By Robert Augustus Masters — 2000
In this essay, two transpersonally-oriented approaches to anger are closely examined, and a radical reconsideration of anger is recommended.
Read on www.atpweb.org
CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.