ARTICLE

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Want to Change an Important Habit?

By Gretchen Rubin — 2017

Habits are like the invisible architecture of daily life—research suggests that about 40 percent of our existence is shaped by our habits.

Read on www.psychologytoday.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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EXPLORE TOPIC

Habit Formation