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Watch Iskra Lawrence’s PSA as She Strips to Her Underwear: She Wants Everyone to Love Their Body Exactly as It Is

By Claire Hannum — 2016

On Sunday, Iskra Lawrence shared a video of herself delivering a powerful speech on the subway about what it means to love ourselves as she stripped in front of strangers on the New York City subway.

Read on www.self.com

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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

Article
Tom Huddleston Jr.
2021
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

Article
Julia Johnson Attaway
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Body Positivity