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Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain

By Lu Hanessian — 2018

It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.

Read on www.mindful.org

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How Can You Support Your Teenager with Autism Spectrum Disorder If They Are Depressed?

Having ASD increases the risk of depression in teens, but effective treatments are available

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How to Cope with Empty Nest Syndrome When You’re a Single Parent

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially challenging.

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How ‘Brain Hacking’ Could Help Fight Alzheimer’s, Depression and More

Millions suffer from conditions without known causes. Some contend with constant pain, many live with unrelenting mental anguish. None of them know why.

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Microglia: A New Target in the Brain for Depression, Alzheimer’s, and More?

As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.

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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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Can Ketamine Treat Depression? the Answer May Lie in a Mysterious Brain Cell

To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.

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