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Instructions to the Cook

By Roshi Bernie Glassman and Rick Fields — 1996

A Zen Master’s Lessons for Living a Life that Matters

Read on tricycle.org

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Zen Buddhism