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The Hummingbird Effect

By Steven Johnson — 2014

This is how change happens in the natural world: sometime during the Cretaceous age, flowers began to evolve colors and scents that signaled the presence of pollen to insects, who simultaneously evolved complex equipment to extract the pollen and, inadvertently, fertilize other flowers with pollen.

Read on medium.com

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Judgment Is a Teacher on the Path of Transformation

By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.

Article
Shakti Gawain
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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21 Signs You're Going Through a Spiritual Awakening + How to Embrace It

You've probably heard talk of spiritual awakenings and how they can lead to more enlightened (dare we say, "woke") people. But what does a spiritual awakening really mean, and what does it actually entail?

Article
Sarah Regan
2021
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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Article
Hannah Braime
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Mark Manson
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Russell Brand, Seriously

British comedian Russell Brand—the ex-junkie bad boy famous for his debauchery, his brief marriage to Katy Perry, and his tight leather trousers—would seem like the last man to emerge as a legit political thinker and voice for the dispossessed.

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David Kamp
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At Home With: Michael Murphy; Divine Reinvention

One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.

Article
Bob Morris
1995
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From Intention to Reinvention

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Article
Joe Dispenza
2018
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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

Article
Martha Beck
2020
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EXPLORE TOPIC

Transformation