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Things as It Is

By Shunryu Suzuki — 2017

Our effort in Zen is to observe everything as-it-is. Yet even though we say so, we are not necessarily observing everything as-it-is.

Read on www.lionsroar.com

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Sylvia Boorstein: Embodying Buddhism (Excerpt)—Thinking Allowed DVD with Jeffrey Mishlove

Sylvia Boorstein presents the essence of the eightfold path and the four noble truths of Buddhism. She discusses Vipassana-or mindfulness-meditation which entails detaching from the thoughts, cravings and aversions that pass through the mind.

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Sylvia Boorstein
2010
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Zen Buddhism