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The True Dragon

By Shunryu Suzuki — 2017

If you are carving your own dragon, says Shunryu Suzuki Roshi, you will never see the real one. That’s why true zazen requires giving up your personal style of practice.

Read on www.lionsroar.com

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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EXPLORE TOPIC

Zen Meditation