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Small Mind, Big Mind

By Shunryu Suzuki Roshi — 2018

Thoughts in the mind are like waves in the ocean: you can never fully stop them from arising, explains Zen master Shunryu Suzuki.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Article
Yongey Mingyur Rinpoche
2010
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How to Meditate

A meditation guide for beginners.

Article
Pema Khandro
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EXPLORE TOPIC

Zen Meditation