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Why Your Brain Hates Other People: And How to Make It Think Differently.

By Robert Sapolsky — 2017

It’s been said, “There are two kinds of people in the world: those who divide the world into two kinds of people and those who don’t.” In reality, there’s lots more of the former. And it can be vastly consequential when people are divided into Us and Them, ingroup and outgroup, “the people” (i.e., our kind) and the Others.

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Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

Richard Davidson on the power of meditation to alter deleterious habits.

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Neuropsychology