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Do Sex Differences in Rumination Explain Sex Differences in Depression?

By Tracey J. Shors, Emma M. Millon, Han Yan M. Chang, Ryan L. Olson and Brandon L. Alderman — 2016

It is generally accepted that women are more likely to experience depression if they ruminate; but do sex differences in rumination explain the high incidence of depression in women?

Read on onlinelibrary.wiley.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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EXPLORE TOPIC

Depression