By Mark Epstein — 2007
Psychology and Buddhism: what they share, how they differ, and do we need both?
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The aspects that make them most creative may also be their biggest risk.
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
For those who want to seek help and guidance, here are some actions you can take.
Here are five essential things that any wellness plan for incoming college students should address.
Religion is so diverse and nuanced a subject that it’s nearly impossible to encapsulate all of the world’s major religions in just a few words. But we’re going to try anyway. This is an entry point for understanding the basics of the world’s major religions.
Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.
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Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.