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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

By Mark Epstein — 2018

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

Read on bigthink.com

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Coaches, Therapists, Healers: I Want You to Know This

Quite often, when we contemplate major change, major evolution in our lives, the reaction we get from our dear ones is a combination of an attempt at support, combined with fear that can manifest as undermining, judging us or lashing out.

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Ego