By Ryan M. Niemiec — 2020
A grief psychologist weighs in on past and current crises and resilience.
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Researchers say we’re wired for joy and what it means for resilience
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Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.
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