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Mark Epstein on Mindfulness and Psychotherapy

By David Bullard — 2010

Psychiatrist and author Epstein discusses his introduction to mindfulness meditation, dealing with desire, disappointment, and more.

Read on www.psychotherapy.net

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Article
Marissa Cruz Lemar
2021
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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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