ARTICLE

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Do I Have to Lose Weight to Start Yoga?

By Jessamyn Stanley — 2020

Short answer: No. Let me tell you why, and how to get started.

Read on www.self.com

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Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges.

Book
Colette Baron-Reid
2013
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EXPLORE TOPIC

Weight Concerns